Betas nams, LTD

It is a place where experienced specialists help both big and small to cope with various types of psychological and physical difficulties.
In the offer of Betas Nams, you will find various services for your mental well-being. We welcome everyone - big or small - to find together the best way to achieve what you set out to do and feel the joy of what you have accomplished! So that by acting today, everyone can create a better and more successful future for themselves!

Gestalt therapy, psychotherapy
Gestalt therapy can help with internal problems of the individual, problems with relationships, family, personal growth, psychological trauma, moments when a person has experienced grief, loss, problematic dreams or existential questions, cases of depression, as well as burnout syndromes or vegetative dystonia and various other cases.

Sand game therapyAs a child, everyone must have played in the sand by the sea, river or in a sandbox. Let the dry sand fall through your fingers. By adding water to the sand, it can be kneaded, sand cakes, mountains, castles, tunnels can be formed. We have memories of how the skin feels dry and warm, cool and wet sand that beckons to work with it. A memory cluster stores feelings along with past dreams, loneliness, or joy. Art therapyIn art therapy, the creative process and its result are important, as well as reflection and a conversation with the art therapist after the creative process, taking into account everyone's wishes and possibilities.

• Aija Baha Velvele Gestalt therapist, psychotherapy specialist, user of the sand play therapy method
• Iveta Yermolajeva Art therapist

Psychotherapist in Cesis, Sand game therapy, gestalt therapy, gestalt therapist, couples consultations, psychotherapy, psychotherapists, psychotherapist, psychotherapist, psychotherapy specialist, psychotherapy specialist in Vidzeme, good psychotherapists, psychotherapist services, pair and sand game therapist, psychological trauma, depression, burnout syndromes, vegetative dystonia, psychotherapy specialist in Cēsis Aija Baha Velvele, kinesiologic taping, prevention of postural disorders, lymphatic drainage, taping, tapes, manual therapy, relaxation exercise training, art therapist, Iveta Jermolājeva.