IDĀRTO, LTD

LTD "IDĀRTO" is a psycho-emotional health center, whose operations are based on the belief that psychological well-being is one of the cornerstones of a fulfilling life.

Our mission is to promote psychological literacy and develop emotional self-help and self-care skills in society. We make psychology-based knowledge and practical tools accessible, understandable and usable in everyday life.

We pay special attention to people and groups of society who face increased psycho-emotional stress in the context of chronic illnesses, providing support based on professional knowledge and a humane approach.

We provide psychoeducation by offering educational materials, classes, physical and digital tools designed for self-discovery and the development of psychological literacy, as well as self-help and self-care skills.

If necessary, we provide psychological assistance - individual professional cooperation between the client and a psychologist, the aim of which is to provide support in emotional difficulties and jointly seek solutions suitable for a specific person.

We summarize, systematize and explain psychological principles, provide opportunities to learn psychological tools and implement psychoeducational interventions that are available to anyone who wants to develop psychological literacy and learn self-help and self-care skills.

At the same time, the IDĀRTO Center, as a social enterprise, pays special attention to people with chronic diseases( for example, oncological, cardiovascular diseases, people with chronic pain, etc), whose daily life is often associated with increased psycho-emotional stress and a greater need for structured emotional self-care.

Keyword variations

• Psychoeducation
• Self-help
• Psychological tools for everyday life
• Psychological assistance
• Psycho-emotional health